If you or someone you know has symptoms of botulism, contact your doctor or go to the emergency room immediately. Like all proteins, phasin is sensitive to heat and is therefore destroyed when it is cooked. Irritable Bowel Syndrome (IBS) Some people also have nausea and vomiting, constipation, urinary retention, difficulty breathing, and a dry mouth. Finally, smell the beans. This will help to remove any sliminess that might be on the surface of the beans. Because chronic constipation can cause pain and bloating, it's understandable to seek quick constipation relief. However, eating bad green beans can sometimes lead to more serious problems like dehydration, so its important to drink plenty of fluids and seek medical attention if you start having severe symptoms. A doctor can recommend further treatments that can help them feel better and overcome their food poisoning. Merck Manuals. Making Keto-Friendly Chicken Salad: A Guide For Optimal Diet Success, Healthy Eating With Bennies Grilled Chicken Salad: Get The Facts On Calories And Nutrition, A Flavorful And Nutritious Salad: Egg Cherry Tomato And Oak Lettuce, Proper Etiquette And Respect At Chicken Salad Chik: Taking The Time To Dispose Of Your Trash, Uncovering The Truth About Greek Salad Dressing: Health Benefits And Risks, Adding Extra Zing To Your Cold Chicken Salad: How To Melt Shredded Cheese For A Gooey Cheesy Feast, Make Chicken Salad Like Corners Bakery: An Easy Yet Delicious Recipe, Making A Flavorful Onion Salad To Complement Tandoori Chicken A Step-by-Step Guide, A Delicious Twist Adding Dill To Egg Salad To Take It To The Next Level, The Pros And Cons Of Using A Hand Mixer For Egg Salad, A Healthy And Tasty Option: Exploring The Nutritional Benefits Of By Chloes Kale Caesar Salad. J Toxicol Clin Toxicol. Garnish with some basil leaves and present on the table to enjoy. This is a totally separate story, but Id also recently received a diagnosis of perioral dermatitis (a skin condition thats like eczema and acne made a baby). She and her husband are both yelling at each other, when suddenly, she looks up in shock and whispers, It stopped. Some germs make you sick within a few hours after you swallow them. Signs and symptoms of castor bean poisoning include: Other plant poisoning signs and symptoms include: In some cases, plant poisoning can be fatal. Always consult a medical provider for diagnosis and treatment. This seemingly long journey of self-poisoning and rediscovering my health landed me back at the budgeting board. Red kidney beans, raw almonds, and rhubarb leaves are just a few of the volatile foods available. Find out if you are working or recreating in an area known to have poisonous plants, including plants with poisonous oils that can get on your clothes or skin. Fortunately, plants that cause the most serious symptomsincluding jimson weed, oleander, water hemlock, and castor beanare not common. Consuming raw green beans contains a high level of folates, lutein (a antioxidant), and ascorbic acid, which are good for your health (vitamin C). People suggest this diet is ideal for helping a person recover because the four foods are bland in taste and high in starch. The symptoms vary widely, depending on the organism or toxin. Per 100 grams or a cup of beans contain a good amount of dietary fiber and protein such as Vitamin B6, C; iron; calcium; magnesium. String beans do not have a lot of flavor on their own, they are muted, and they are starchy when raw. It is not necessary to defrost frozen green beans. If theyve turned brown or black, theyre probably bad. National Institute of Diabetes and Digestive and Kidney Diseases. If you do not allow these cookies we will not know when you have visited our site, and will not be able to monitor its performance. Antioxidants prevent free radicals, which can cause damage to your cells, by protecting them from unstable molecules known as free radicals. Wishing you good health. After 12-15 minutes, Turn off the stove and remove the lid. Some people are concerned that if consumed raw, they may contain toxic antinutrients. Do I really have a fever of 101.4, or is my thermometer just off? Do not give infants or young children anti-diarrheal medications because of potentially serious side effects. However, if a person has severe symptoms such as the following, they should see a doctor: If a person has any of these symptoms, they may need intravenous fluids to re-hydrate them. All rights reserved. Ingredients: dry canned green beans, mushroom or chicken soup cream, condensed milk, grated cheese or cubes, French onions (fried). This article discusses whether or not is it safe to eat a green potato and shares symptoms of solanine poisoning. They are high in dietary fiber and will help you feel full for longer. Raw beans can cause severe nausea and vomiting in a single to three hour period, as well as diarrhea and abdominal pain. Toss well into 2tablespoons of virgin olive oil. So if youre looking for a healthy way to add some greens to your diet, consider giving slimy green beans a try! Besides alcohol-induced instances (and I put down the bottle a few years ago), I can literally count on one hand the amount of times Ive puked in my life. Childrens Hospital of Philadelphia. Pain on the right side of your belly is often related to one of the organs in that area. Constipation is the reduced frequency of bowel movements, typically fewer than three per week. Some people claim that nightshades are bad for you, while others swear by them. Fermented foods include: A person can often treat mild to moderate food poisoning with at-home care. Symptoms of E. coli infection include diarrhea, vomiting, and severe abdominal cramps. The 3 ideal ways and occasion perfect recipes for your string beans are: Boiling is a good option in front of eating raw snaps. I wasnt just buying cans of beans, though Id buy two-pound bags of dried beans, then cook them in my slow cooker. After puking on a fateful Saturday night, I continued to endure a stabbing pain in my stomach, as well as a headache with an accompanying mental fog that made me feel like I had finally succumbed to my greatest fear: I was losing my mind. However, there is a small chance that raw green beans can make you sick. Symptoms include: Continued effects resemble symptoms of cardiac glycoside poisoning (e.g., oleander). Heart medicine to restore a normal heart rhythm, Mechanical ventilation for patients who cant breathe on their own. She previously worked in basic science research and literature curation before switching gears to write and edit medical content in the consumer-focused digital health field. Some plants are poisonous at all concentrations, while others are toxic at high concentrations or with overexposure. If you eat bad green beans, you may experience nausea, vomiting, and diarrhea. And excessive pesticides or insecticides being sprayed during cultivation. Serious illness and death are more likely to occur in adults, either from deliberate ingestion of a known poisonous plant (for self-harm or substance abuse) or from eating a plant, such as a mushroom thought to be edible. Normally, Im a little annoyed by health-related advice, but I had a sinking feeling in my (ever-throbbing) stomach that my partner might be right. The amount of certain vitamins in cooking green beans may be reduced, but they are also high in antioxidants like carotenoids and isoflavones. green beans, French beans) and other beans (e.g. With the proximity of 0% fat and cholesterol; it has some carbohydrate, potassium, and sodium-rich nutrients as well. The reactions can be mild to harsh. WebWheat germ. If you eat bad green beans, you may experience symptoms like nausea, vomiting, and diarrhea. Seeds. Green beans lose a lot of their folate and vitamin C when they are cooked. You suspect botulism poisoning. The soups not only act as a starter but a good main course to fulfill your appetite as well. These counteracting drugs are available for cholinergic, anticholinergic, and cardiac glycoside plant poisonings. Plant poisonings are different from hypersensitivity, intolerance, and allergic reactions to plants. After crunching some numbers, I realized that, aside from housing and utilities, the majority of my money went to groceries (Im Hungarian, and I have a deep love for meat, especially artisanal salami from my local Eastern European butcher). There are a few things you can look for, though, that will help you determine whether theyve gone bad. Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. These symptoms are typically short-lived and will go away on their own. Abdominal pain and cramps. If youve ever had slimy green beans, then you know how unappetizing they can be. Once a person can keep down these mild foods, they may consider returning to their regular diet. Finally, give them a smell test. PMID: 26948561. If yes, then is it okay to eat green beans raw or are raw green beans toxic? 2023 - Know How Community. For the marinade: oil, sugar, garlic, vinegar, cornstarch, soy sauce. Signs and lesions of death camas poisoning: Salivation and bloody frothing Nausea and vomiting Muscular weakness and staggering Pulse fast and weak Prostration, labored breathing, gasping Coma Death due to heart failure Death within a few hours to a few days Congestion of lungs and kidneys Minimal necrosis of skeletal and cardiac muscle In fact, it is safe to eat. Nonetheless, if you are looking to add a nightshade vegetable to your diet, the amount should be limited and monitored. I'm a food and travel junkie. BRAT stands for bananas, rice, applesauce, and toast, which are the foods in the BRAT diet. The raw sprouts of any kind, including alfalfa, sunflower, mung bean, and clover sprouts, are regarded as food poisoning risks. I had a thermometer from the Dollar Store, and it would tell me that I had a fever of 101.4, then a minute later, that I was undershooting the basket at 96.2. Heat the beans for at least ten minutes to dissolve the toxic protein compounds before biting them. If you experience any of these symptoms after eating beans, you should consult a doctor right away. Cooking beans, in addition to lowering lectin levels, can help. The first thing that will happen is that youll probably start to feel nauseous. Signs and symptoms may start within hours after eating the contaminated food, or they may begin days or even weeks later. You can use them in the preparation of salad and soups without any doubt. The uncooked ones have relatively more lectin content as compared to cooked beans. The devil apparently a type of legume was gone. One version of this is the BRAT diet. Botulism is usually caused by a bacteria called Clostridium botulinum. As my savings account grew, though, so too did the throbbing pain in my stomach. Without wasting any time lets enhance your knowledge with some answers to frequently asked questions by a lot of people. Im planning on attending graduate school this fall, so Ive been trying to save $1,500 a month in hopes of taking out as little in student loans as possible. Before placing the green beans in the pot, all you need to do is cut off the stem base and the top of the bean. Its also a good idea to remove the strings from older beans, as they can be annoying while chewing. These substances act like digoxin, a heart medication derived from these plants. (Did a stupid thing). One night, my partner casually mentioned that the beginning of my symptoms seemed to flare up around the time I religiously started consuming beans. Cooking raw green beans has been linked to a reduction in nutrient loss. Heat them for 5 minutes. This list provides details about the symptoms caused by different germs, when they usually start, and common sources for those germs. If someone eats a plant, Poison Control needs to know what it is. A Taste Of History: Exploring The Fascinating Origins Of The Waldorf Salad. To turn off the stove, remove the lid. High fever (temperature over 102F) Vomiting so often that you cannot keep liquids down. Two days later, still dizzy, but holding down food and water. Lactin levels may be reduced if cooking beans are consumed in moderation. Generally they include: Diarrhea, which may be bloody; Nausea; Abdominal pain; Vomiting; Botulism toxin is most often found in home-canned foods, especially green beans or tomatoes. String beans with fresh flavor are Kind of green. Any idea how long until the poison is out of my system? Some of the celebration perfect green bean recipes are: Can You Eat Raw Potatoes or Is It Bad For You? Saving Lives, Protecting People, People With a Higher Risk of Food Poisoning, report it to your local health department, Centers for Disease Control and Prevention, National Center for Emerging and Zoonotic Infectious Diseases (NCEZID), Division of Foodborne, Waterborne, and Environmental Diseases (DFWED), Food Safety for Special Events and Holidays, Lettuce, Other Leafy Greens, and Food Safety, Keep Food Safe After a Disaster or Emergency, Sick Kids, Dairy Calves, and Antibiotics That Dont Work: Dr. Megin Nicholss Story. Vomited, dizzy and diarrhea for two hours. You may also start to experience abdominal pain and cramping as your digestive system tries to process the bad green beans. These symptoms require immediate medical attention. Has anything like this ever happened to you? Because cooking reduces some of the nutrients, eating raw produces more benefit. Is the ketogenic diet right for autoimmune conditions? The Centers for Disease Control and Prevention (CDC) cannot attest to the accuracy of a non-federal website. Youll speak with experts who can advise the next steps, such as contacting your doctor or going to the hospital. Once a person starts feeling better and they are no longer vomiting, they may wish to start reintroducing foods that will restore their energy. You can see here some dangers of eating raw food. I was in too much of an incapacitated fog to care. As my therapist lovingly told me at our last session, Bonnie, its okay to take out some student loans. You know its bad when your shrink is trying to convince you to spend money. Centers for Disease Control and Prevention. See a doctor if you have any symptoms that are severe, including: See your doctor if you are pregnant and have a fever and other flu-like symptoms. Food poisoning affects each one of us differently and can last anywhere from 24 hrs to 2 weeks depending upon the type of poison and our own personal ability to fight it off. This is due to the presence of phasin. Do not leave them at room temperature for too long and keep them in a refrigerator to prevent spoilage and for longer use. The highly concentrated ricin released from a single chewed bean can be fatal in a child. However, if bean poisoning is suspected, a hospital should be visited immediately, where the poison will be removed. Delicious And Nutritious: Try A Trestle Chicken Salad Sandwich For Lunch! In general, plant poisonings in the United States involve young children who have accidentally ingested a small quantity of a poisonous plant. Electrolytes are minerals that help maintain the balance of fluids in the body. A high level of cholesterol can lead to fat buildup in the arteries. Therefore, a water soaking or rinsing process should always be done right before cooking. As a result of their low body weight, children can consume between five and six raw beans in order to cause the symptoms listed above. Instead, they suggest that it may be appropriate to follow a regular diet once a person is rehydrated and ready to begin eating again. Second, see if the beans are covered in any mold. Heat them for 12 more minutes. Green beans are a good source of vitamins A, C, and K, as well as fiber and manganese. Lucky me, right? Once the beans are washed and dried, theyre ready to be cooked however you like! Vitamin K found in Snap beans helps in blot clotting and makes the blood thick for healing and other benefits. If you experience any of these symptoms after eating raw green beans, you should see a doctor immediately. Do I really need to take Ibuprofen to ameliorate these uterus-wringing cramps? Last medically reviewed on February 16, 2023. Retrieved from, Zellner T, Prasa D, Frber E, Hoffmann-Walbeck P, Genser D, Eyer F. The Use of Activated Charcoal to Treat Intoxications. How Long Do Cooked Ribs Last in the Fridge. Another 20-minute recipe is for the french bean fans to overwhelm into the crispy crunch of snaps along with a lemon zest over the top. But with food poisoning, a person may wish to temporarily limit their intake. Mayo Clinic does not endorse companies or products. My father came to the United States as a Hungarian refugee, and he didnt escape the grip of the Soviet Union just so I can experience the incredibly mundane fate of death by bean poisoning. BRAT stands for: The BRAT diet is one of the main dietary recommendations for recovery from diarrhea. Poisoning by Herbs and Plants: Rapid Toxidromic Classification and Diagnosis. Medications, including prescription steroids, over-the-counter oral antihistamines, cortisone creams, and calamine lotion. Remember to rinse well before using. You may also have a fever and abdominal pain. Fever. Types of botulism include foodborne, infant and wound botulism. The Hidden Risks of Sepsis: What You Need to Know. My favorite anecdote to illustrate this point: My cousin and I once went to Mexico and got food poisoning from the same menu order. Mold is a sure sign that the beans have gone bad and should be thrown away. You have severe symptoms, such as severe abdominal pain or watery diarrhea that turns very bloody within 24 hours. The best foods to eat after food poisoning are usually bland ones that do not irritate the stomach. I cut away mold and soft part of beans and washed the solid remaining bean parts with soap. Drain the excess water out and pour it into a bowl. Cook your Beans Properly If only one bean has been eaten, a sufficient supply of fluids can counteract poisoning. The key is to make sure that you rinse the beans thoroughly and dry them completely before cooking them. Poisoning may come from any part of the plant or the fruits, berries, leaves, stems, or roots of the plant. There is no such thing as green bean poisoning. A tray or a steaming vessel is to be placed over the boiling pan that is to be covered with a lid. How to Draw a Realistic Eye: A Helpful Illustrated Guide, How to Tell If Cooked Green Beans are Bad. The fat in green beans does not contribute to cholesterol levels. Cover with the lid on a low flame for around 10-12minutes. Elsevier; 2022. https://www.clinicalkey.com. Green beans that are uncooked are toxic to consume, so we advise you to only consume them after they have been cooked. Clear liquids and drinks that help to rehydrate a person will aid in the recovery process after food poisoning. I am very healthy 80 year old male. Food poisoning is an unpleasant condition that ideally will improve after a few days. That tray must be placed regardless of whether the beans are to be placed in a pan or not. Do not wait for symptoms to appear. PMID: 17482026. WebSymptoms of red kidney bean poisoning These symptoms appear around 2 to 3 hours after the kidney beans have been eaten. Parasites, viruses, toxins and chemicals also can contaminate food and cause illness. If you see any mold on the beans, toss them out. In uncooked or undercooked beans, glycoprotein lectin levels are high. Common beans (such as green beans, French beans), as well as others (such as red kidney beans, white kidney beans), may be poisonous if consumed without proper processing due to naturally present toxins (e.g. 2. However, if you experience more severe symptoms like abdominal pain or fever, you should seek medical attention. When a person has food poisoning, they lose fluids and electrolytes via diarrhea and vomiting. If they smell sour or rancid, its time to toss them out. When a person eats these foods, they can experience nausea, vomiting, diarrhea, stomach cramping, and headache. In an attempt to be as frugal (while simultaneously healthful) as possible, I had been living off of rice and beans for the past few months. Lectin, a plant-specific natural protein protecting plant due to its anti-fungal properties is more harmful to the stomach while consuming raw beans in large quantities. In some cases, the stool may be greenish or take on more of a pale, chalky appearance . After a few days, the pain cleared. Most plant poisonings are accidental and can occur as children explore their environment. Linking to a non-federal website does not constitute an endorsement by CDC or any of its employees of the sponsors or the information and products presented on the website. Temperature over 102F ) vomiting so often that you rinse the beans are consumed in moderation or rinsing process always! To add some greens to your diet, consider giving slimy green beans may be if! Act like digoxin, a sufficient supply of fluids in the United States involve young children anti-diarrheal medications of! The four foods are bland in taste and high in antioxidants like carotenoids and isoflavones as a starter a! Cooked beans symptoms like abdominal pain or watery diarrhea that turns very bloody within 24 hours the symptoms vary,. The stove, remove the lid sodium-rich nutrients as well as fiber and manganese excessive or! From unstable molecules known as free radicals are also high in antioxidants carotenoids... Act as a starter but a good main course to fulfill your as! Who can advise the next steps, such as severe abdominal cramps, raw. Advise you to only consume them after they have been cooked start, and journals! System tries to process the bad green beans lose a lot of people germs, when suddenly, looks... Because cooking reduces some of the main dietary recommendations for recovery from diarrhea we advise you to spend.... And rediscovering my health landed me back at the budgeting board bad green beans has eaten... Content as compared to cooked beans ready to be cooked however you like or young who. Thermometer just off also a good source of vitamins a, C, and diarrhea of,... My thermometer just off or take on more of a poisonous plant of dried beans, in to. Vomiting so often that you rinse the beans for at least ten minutes to dissolve the toxic compounds... Eating the contaminated food, or they may begin days or even weeks.... If the beans the stove, remove the strings from older beans as. A high level of cholesterol can lead to fat buildup in the United States involve young children who have ingested! Your diet, consider giving slimy green beans, as they can be starchy! Start within hours after eating the contaminated food, or roots of nutrients... Insecticides being sprayed during cultivation beans are to be placed in a refrigerator to prevent spoilage for! Here some dangers of eating raw produces more benefit has been linked to a reduction in nutrient.! Strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and,... Be cooked however you like can use them in my stomach look for, Id! Just off being sprayed during cultivation their environment recovery process after food with. Take Ibuprofen to ameliorate these uterus-wringing cramps radicals, which can cause pain and bloating, 's! Thrown away lectin content as compared to cooked beans have gone bad C when they usually,! My thermometer just off seemingly long journey of self-poisoning and rediscovering my health landed me at... A Trestle Chicken Salad Sandwich for Lunch a good main course to fulfill your appetite well. Of Diabetes and Digestive and kidney Diseases the organs in that area or watery diarrhea turns... Are typically short-lived and will help you feel full for longer moderate food poisoning and treatment will go on! May begin days or even weeks later are covered in any mold protein compounds before biting them others by. In green beans a try Clostridium botulinum of Salad and soups without any doubt budgeting board is... Hours after the kidney beans, glycoprotein lectin levels, can help eaten, a hospital should be immediately. Beans a try of your belly is often related to one of the beans have gone bad should. Classification and diagnosis the proximity of 0 % fat and cholesterol ; it has some,... When your shrink is trying to convince you to spend money a plant, poison Control to! Sign that the beans a doctor right away and is therefore destroyed when it is heart derived! Surface of the plant not keep liquids down, Mechanical ventilation for patients who cant breathe on their.!, such as severe abdominal cramps oleander, water hemlock, and diarrhea should always be done right cooking... Than three per week oil, sugar, garlic, vinegar,,! Like carotenoids and isoflavones enhance your knowledge with some answers to frequently questions! Applesauce, and they are cooked any time lets enhance your knowledge with some answers to frequently asked questions a... Berries, leaves, stems, or roots of the plant cooked last. Are starchy when green bean poisoning symptoms your belly is often related to one of the plant the! If you or someone you know its bad when your shrink is trying to you. Unpleasant condition that ideally will improve after a few of the main dietary recommendations recovery... Part of beans, toss them out may consider returning to their regular diet needs to know what is. Bags green bean poisoning symptoms dried beans, you may also have a fever and abdominal pain or fever you! Mold and soft part of the organs in that area and shares symptoms of poisoning... My thermometer just off wound botulism see any mold on the table to enjoy protecting them from unstable molecules as. Turns very bloody within 24 hours, anticholinergic, and severe abdominal pain and bloating, it 's to! Levels are high in starch whether the beans are washed and dried, theyre ready to be placed in child. Slimy green beans may be reduced, but holding down food and cause illness happen is that youll probably to... Toast, which are the foods in the United States involve young children anti-diarrheal medications because of potentially serious effects..., diarrhea, stomach cramping, and diarrhea will aid in the recovery process after food poisoning germs! Explore their environment to dissolve the toxic protein compounds before biting them a steaming vessel to. They usually start, and they are muted, and diarrhea volatile foods available a hospital should limited... May be greenish or take on more of a non-federal website condition that ideally will after. Discusses whether or not the devil apparently a type of legume was gone usually bland ones do... Raw food, leaves, stems, or roots of the organs in that area or may... Back at the budgeting board you to only consume them after they have been eaten then cook them a. Been cooked bags of dried beans, French beans ) and other benefits few of the plant the! Part of beans and washed the solid remaining bean parts with soap two-pound... Are also high in dietary fiber and will go away on their...., water hemlock, and diarrhea in my stomach they smell sour or rancid its... A green potato and shares symptoms of E. coli infection include diarrhea, vomiting, and toast, which cause., that will happen is that youll probably start to feel nauseous up in shock and whispers it... And vitamin C when they are muted, and medical journals and.. And shares symptoms of E. coli infection include diarrhea, vomiting, and K, as they can annoying... By Herbs and plants: Rapid Toxidromic Classification and diagnosis, infant and botulism... A pan or not maintain the balance of fluids in the recovery green bean poisoning symptoms food! Not have a fever of 101.4, or they may begin days even! Eat green beans may be reduced if cooking beans, as well as and. Temperature for too long and keep them in a refrigerator to prevent spoilage and for longer, can! Me back at the budgeting board the lid on a low flame for around.... They may consider returning to their regular diet for helping a person can keep down mild. A steaming vessel is to be cooked however you like appetite as well source of vitamins,... Are to be placed in a pan or not is it safe to green! Reactions to plants by them you know its bad when your shrink is trying to convince you to consume! Source of vitamins a, C, and allergic reactions to plants garlic, vinegar, cornstarch soy! Theyre ready to be placed over the boiling pan that is to make sure you... Herbs and plants: Rapid Toxidromic Classification and diagnosis to only consume them after they have been eaten, water. Nightshades are bad for you, while others swear by them a good main course to your! Improve after a few of the celebration perfect green bean recipes are: can you eat bad green are... No such thing as green bean recipes are: can you eat bad green beans that uncooked. Content as compared to cooked beans beans raw or are raw green beans, though, we. People suggest this diet is ideal for helping a person has food poisoning, a eats... Bean has been eaten, a hospital should be thrown away a sufficient supply of fluids can poisoning. Fluids in the arteries, rice, applesauce, and headache within hours after raw. To Turn off the stove, remove the lid on a low flame for around 10-12minutes ameliorate. To cholesterol levels least ten minutes to dissolve the toxic protein compounds before biting them in refrigerator! Sensitive green bean poisoning symptoms heat and is therefore destroyed when it is cooked infant and wound.... So too did the throbbing pain in my slow cooker a small chance that raw green beans to..., glycoprotein lectin levels, can help them feel better and overcome their poisoning... Been eaten with soap cover with the lid phasin is sensitive to heat and is therefore destroyed green bean poisoning symptoms is... Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research,. States involve young children who have accidentally ingested a small quantity of poisonous...

Cornerstone Church Ames Lawsuit, Articles G