Keep these substances away from your dishes and out of your body. These are suitable alternatives to a body wash. Bar soaps designed for bathing perform similar functions as a body wash and would not cause any harm to the skin. Thus, the right detergent should meet all the cleaning requirements of the underlying product to be cleaned. Dry and sensitive skin types would definitely react to the dish wash grease-stripping ingredient immediately after the shower. Washing dishes in laundry detergent if only used on occasion will not make you sick. The body wash has a distinct scent that lingers. Yes, using shampoo to wash dishes is safe. You also get exposed to all the other harmful chemicals listed herein. There is no better way to remove grease than distilled white vinegar, which is acid-free and effective at removing grease. To view the purposes they believe they have legitimate interest for, or to object to this data processing use the vendor list link below. You will notice a big difference in your skin with shampoo, so if washing up liquid causes your hands to dry out, try it. Place your dishes in a pan of hot water (at least 110 degrees Fahrenheit) and let them soak for a few minutes before drying. At 33 years old, she continues to share her expert insights and personal experiences with her readers, helping them stay on top of the latest trends and find the products that work best for them. . The dishwasher detergent generally needs less reactive chemicals than the laundry detergent. Stabilizers are added to laundry detergent so that it prevents the detergent from degrading faster. The fragrances are also hard to wash off; thus, its unnecessary smell will remain on your dishes for long. *Amazon and the Amazon logo are trademarks of Amazon.com, Inc., or its affiliates. This is why you should avoid them at all costs, especially when theyre in detergents used for washing dishes. They also perform similar functions of releasing dead cells and opening up the pores, but they cant be used daily, lest you injure your skin. Laundry detergent may contain chemicals and perfumes that aren't safe eating and or inhaling. This ensures that the chemical reaction takes place exactly where you want it to on the greasy stuck-on food particles! Thermal sanitizing with hot water is a tried-and-true method for removing debris and killing a wide range of dangerous bacteria. This is something you wont mind on your body after a hot shower, but maybe not so much when eating! Watch this video to see what we mean by that: In addition, it's important to use a biodegradable and a cruelty-free dish soap. via Appliances Scratch and Dent Outlet. Rinse with fresh water, shake off excess, and dry upside-down . This chemical base is often included in dish soap or liquid soap as a foaming agent in order to ensure that it foams properly. Dish soap is a modern invention and liquid dish soap is an even more innovative technology. Is it possible to clean dishes with only water? Your Hair Kitchen Buds is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. A soap, shampoo, or detergent's primary purpose differs from that of a soap, shampoo, or detergent. Typical parabens found in hand soap are methylparaben, butylparaben, and propylparaben. To wash dishes, you'll need: Dirty dishes A good sponge (with a scrubby side) Some dish soap (biodegradable, if possible) Water (warm, if possible) Drying rack or drying towel Dirty Dish Handling: I prefer to wash dishes in batches instead of right after using them. Cucumbers are great skin relieverS. Before cleaning your dishes, lather your dishwashing cloth, sponge, or brush with soap. However, since bleach contains toxic and harmful chemicals like sodium hypochlorite solution, it can be dangerous to your health. Fragrance is created by manufacturers to give you the impression that clean clothes have a specific good smell. It will be washed away with soap and water. And as one commenter on the post, Kathryn Seibel, writes: "LOVE LOVE LOVE using Savon de Marseille for dishes! Its something a lot of people do. If you have no other option available to you then its okay to use the body wash. Clean off existing mineral buildup With a combination of 2 teaspoons Borax and 4 cups of warm water, scrub the parts of your dishwashing machine where you've notice mineral buildup. You just need to put a piece in hot water and let i0t melt, or simply rub it directly on the clothes as you wish. Shampoos contain silicone, which is a different ingredient than body washes. The goal of most body wash manufacturers is to ensure that they cleanse and fight bacteria and germs from the body. The kitchen is one of the dirtiest and germiest places in the home. This residue is also harmful when taken in with food. When Is It Acceptable To Use Dishwashing Liquid To Wash Your Hair? For starters, most dish detergents contain sodium lauryl sulfate. We dont recommend using laundry detergent on your dishes because detergents include. Heavy towels and delicates cycles typically take between 15 and 30 minutes to complete, while lighter towels may take more than 3 hours to complete. Katie Holdefehr is the associate editorial director at Real Simple. The only issue could be that your shampoo or body wash is highly scented. Step 2: Move the brush in slow circles and brush all the way up to the chest. Instead, dishcloth users can soak the cloths in 4,000 milligrams per liter of bleach for two minutes. Next Post. Body wash tends to have a lasting scent, which will take a few scrubs to remove if you dont like it. Make up brush and hairbrush cleaner Keeping make up and hairbrushes clean is essential for banishing hidden dirt and bacteria. You just exhausted your body wash and the only available resort at the moment is that dish soap sitting in your kitchen cabinet, and you actually need to take a shower NOW? Some shampoos on the market contain extremely harsh cleansing agents that can strip your skin of the good oil you use to nourish your face and potentially destroy your pH balance. ("Wait, what?," we cried. Rinse under hot water again and continue until no grease or debris remains. + Best Way to Clean Glass! But should you? Combine 1/2 cup baking soda with 24 tablespoons of water to make your baking soda paste. Body Wash/Hand Washing Gels. Then theres the fact that the shampoo category has a LOT of variation. Keep this in mind when it is time to clean your dishes using body wash. Manage Settings IV). The scent can be strong and long-lasting, which might not be appealing when washing dishes or eating food off the plate later on. Does washing with shampoo wash your clothes? They contain saponins and cleansing properties that draw out impurities and dirt from the skin and leave your body properly cleansed, without stripping its natural oils. For large metal dishes, boil them in water for several minutes. Allow hot water to fill the sink and soak dishes with the heat for at least 30 minutes. Salt water does not lather up many soaps very well, although detergents are a different story. A number of chemicals have to be combined to produce the desired fragrance. But what if your attempt at a slicked-back style with a lot of pomades, beeswax, or Vaseline goes wrong? For silky soft mitts and clean cuticles, soak hands in shampoo and warm water. As for bathing, the obvious downside is you will have salt on your skin when you dry. Wojenski's dish washing setup. Is It Safe To Use OxiClean in A Steam Cleaner? How To Tighten Kitchen Faucet Nut Under Sink? It cleans oily dishes well by cutting through grease and absorbing odors. Lifts away grease. Is there ever a good reason to use dish detergent if it does all of these bad things to your hair? Baking Soda absorbs grease and is mixed with water to produce a paste that will assist in the removal of food debris. We talk about cleaning tools and accessories, we review them, we analyze them and we also have a decent cleaning blog where we give you tips and strategies to keep things clean on your end. Salt water also does not rinse cleanly, so even those long-distance sailors that use salt and Joy detergent (no corporate affiliation, but lots of online reading) use (clean) fresh to rinse. Because the ingredients are not the same, hand soap isnt the best choice for you. Combine shampoo and clean water in a mixing bowl to make a washing liquid. 9. Hand soap gets rid of food particles in an emergency when you've run out of dish soap. Baking soda is the best option if you do not want to use dish detergent on the dishes. There are more. It doesnt create a lot of lather, but it gets the job done. The next time you use a plastic dish washed in non-potable water, the bacteria will get on your food and into your body. 1 part of grated Fels Naptha to 2 parts water warmed on the stove until all combined. You can use shampoo as body wash, but avoid using it on your face and sensitive private areas. There are a few things to consider. There is nothing wrong with using a bit of body wash to rinse your dishes. Castile soap is (among about a million other things) cheap, versatile, and biodegradablewhich means it's safe and easy to use on many surfaces, fabrics, and even your body. The easiest way to wash dishes without dish soap or running water is to boil water. Whether you simply did the dishes, had a regular bath, or a bubble bath with dish soap, to immediately combat dryness and irritation, do well to rub your skin with the moisturizing lotion or cream to loosen the tightened skin. In addition, the chemicals in dish soap are less harsh than those found in regular dish soap. Dont fall victim to the effects by avoiding the laundry detergent as much as possible. It's also effective at cleaning plates, which is always a plus. The harmful ones are, of course, useful when we apply the detergent on clothes, but not dishes. Body wash: Body wash can also be used as a replacement for laundry detergent if necessary. They then end up mixing with your food, you eat them, and meet their harmful effects. It will get the job done and kill most bacteria in the process, but dish soap can be harsh on your skin because of the additives meant to provide grease cleaning power. Yes, You can wash dishes without soap. This product which is easily available in every house can serve as a multipurpose thing. "It's sudsy, non-toxic, easy to use, gentle on the skin, and comes plastic-package free," Julia explains. Instead of spending money on expensive hand washing products, simply use shampoo to wash your delicates. In this way, it removes food residues and microorganisms more effectively than manual washing. ), Why Are Black Specks Coming Out Of Iron? Faster dishwashing. First, try that. Natural clays like bentonite and rhassoul clay are great cleansers to use in place of body wash. Is this something you are willing to tolerate? Many people, even in peacetime, began to reject chemical detergents because of their harm to the body. But if youre prone to having dish-soap shortages in your home, you should choose a hand soap that can do the job on dishes in a pinch without risking your health, just like this one: You can read what other people had to say about it here. While it may not work as effectively as a professional dye, dish soap can lighten the hair color because it has mild bleaching properties. Most people are going to wonder what they can use when their dish soap runs out. Canada When hand washing the clothes, you can use body wash but in small amounts. But with the effects highlighted above, and more, there are myriads of reasons to prioritize safety. Shampoo is designed to cleanse the hair and scalp and will not be effective at cleaning and removing stains from fabric. Alex Wojenski. If you're living without a dishwasher, or otherwise choose not to use. Most shampoos have the same effect, except for purple shampoo for bleached hair and the shampoo with a combination of shampoo and conditioner. + Methods! This is something you wont mind on your body after a hot shower, but maybe less so when eating a meal! Image by Hustvedt. Kitchen Buds is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. This . To clean your toilet with it, melt 1/4 bar of Fels-Naptha into 5-6 cups of water. If you dont have soap or water, use a hand sanitizer made of 60% alcohol. We wont recommend using hand soap because it wont work the same way. You will get twice as much dirt out of your hair with shampoo than with regular dish soap. You can replace the regular laundry detergent with bar soap if you have a can of laundry detergent on hand. On the other hand, dishwasher detergent may be less effective for the cleaning needs of clothes. Gregory recommends washing dishes without dish soap in this common pantry staple. Save my name, email, and website in this browser for the next time I comment. Its important to note, the shampoo will have a distinct scent that is strong and noticeable. The issue has to do with how strong the scent is and the chemicals used for the task of keeping your body smelling great. What Are Some Problems Associated With Using Body Wash For Dish Washing? You can use it on your dishes or on your hands. The Differences Between Clothing and Dishes Cleaning Requirements. Don't use household cleaning agents like hand soap, dishwashing detergent, or glass cleaner on the paint. Why Is It Important To Scrape Before Washing Dishes? Fill a small wash basin with hot water, adding enough Natural Dish Soap to make a thick foam. However, you will have to realize the scent is going to be there and it will be noticeable too. It isnt totally toxic, but it is best avoided because the chemicals used in pros dish soaps are coarse. Were not talking about the amount of grease your scalp can produce after months of going unwashed. You can also allow the water to cool before recovering the dishes. Once cool, add 15 drops of lemon essential oil and 10 drops of tea tree oil. This helps to keep your hair shiny. Urea has been known to cause such conditions as joint pains, weaken peoples immunity, lead to contact dermatitis, and do more harm to the body. She says that most hand soaps have antibacterial and ingredients, making them safe for washing your dishes. 1,4 Dioxane can also cause cancer, according to the state of California. Also, I'm sure you've noticed how dirty a dishwasher can be at times. Scrub the surface, using circular motions for the best results. Wash hands after coughing or sneezing; when caring for the sick; before, during and after food preparation; before eating;. This is why we dont recommended you use regular hand soap as dish soap, even though it might succeed in getting rid of food particles in a dish soap emergency.. All-Purpose Household Cleaner Use Castile soap to clean regular household surfaces. 1,4-Dioxane causes cancer and can be found in many hand soaps. In the following step, pour 1-2 pieces of clothing into the water for 5 minutes, maybe 10 if they are extremely dirty. V). Handwash your undergarments, sweaters, and anything else you use to wash with a squeeze of shampoo in a bowl of water. (Explained!) Parabens mimic the female hormone estrogen, which encourages the growth of breast tumors. Use the sanitize mode or set the water temperature to hot and switch to the small load setting. When washing by hand, Wojenski recommends using a sink bath to save the largest amount of water possible. ALBERTA,T9K 0V8 It has a different pH level than dish soap, so it doesnt work as well as dish soap does. Fels-Naptha makes a great toilet cleaner and gets your toilet clean without harsh chemicals. But "hot" water for hand . Use the cloth to clean bathroom surfaces to help break down even the toughest of gunk. Because dishwashing liquid is more concentrated, it can more easily cut through product grease than most shampoos. Most of them arent going to be listed as ingredients by the manufacturer. Will Scotch Brite Scratch Stainless Steel? All dish soaps contain certain active ingredients that were included for the purpose of lifting grease off plates, pots, pans, and other hard surfaces. We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development. You can replace laundry soap with shampoo by placing it in the soap tray. Some of our partners may process your data as a part of their legitimate business interest without asking for consent. Its best to save shampoo for your hair and use dish soap to clean your dishes. Hard water ions bind to surfactants in dishwashing liquid creating irritating buildup on skin and hair. It is possible to wash dishes without soap, especially dish soap to which most people are so accustomed. When used for washing dishes in soapy water, bleach provides an additional layer of disinfection. If youve colored your hair too dark or simply want to lighten your hair, then washing your hair with dawn dish soap can help. This entails using a small amount of body wash to rinse the plate and/or glasses.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'kitchenbuds_com-banner-1','ezslot_3',114,'0','0'])};__ez_fad_position('div-gpt-ad-kitchenbuds_com-banner-1-0'); It is not necessary to soak the dishes in a body wash to complete the task. As a proxy, you can occasionally use body washing soap as laundry detergent. Of course, youll want it for your body because smelling clean always puts a smile on peoples faces. nipples, caps, rings) and rinse them with fresh water. A cosmetics ingredient manufacturer has provided some shampoo formulation examples. You can make a shampoo by filling a sink or bucket with cold water and adding 1 teaspoon. As you can see, the ingredients are diverse. The fragrances and brighteners, when heated, releases gasses that are harmful when inhaled. if so, then you are good to go. Is soap or detergent the best thing to use for handwashing and dishwashing, and why? A liquid Castile soap is a great dish soap substitute because it is biodegradable, mild, and food-safe. It will function properly and keep the dishes clean. When the bodys surface oil is washed off, the skin reacts to it by becoming flushed as a result of the irritation that the skin feels. No, you shouldnt take a shower with dish soap. That said, lets take a look at a few things below. Regular dish soap with warm water works just fine to clean and remove surface debris for most situations. What are the chances the chemicals in laundry detergent would leech off when you sweat or when a child rubs their face on their tee shirts? It is comparable to how effective shampoo is at washing hair to washing dishes. Add 20 Mule Team Borax Pour cup of Borax powder in the base of your dishwasher. How To Turn Off Water Under Kitchen Sink. 2.) How To Tighten Kitchen Faucet Nut Under Sink? However, when you wash with anything that contains this ingredient, there are no toxic side effects that it might have on the skin. Ureas are dangerous because they cause contact dermatitis, irregular heartbeats, joint pain, and immune system weakness. It will dry out your skin and could cause rashes. This is because the goal of most manufacturers is to produce a dish soap that would get read of food stains and, most especially, be able to clean grease off totally from the dishes. Here are the main ones. Such detergents makes hands sour. Traditionally made from olive oil, most Castile products now contain a combination of vegetable oils such as olive, coconut, and palm oil. You can get vegetable-based multitasking soap (as popular as Dr. Bronners) if you enjoy liquid castile soap. You be on the wrong side by using the right tool for the wrong purpose; thus, expect such consequences as the following: I). Its also effective at cleaning plates, which is always a plus. If your soap includes colors, harmful ingredients may be hidden inside this chemical mix. The impact can be worse if one has a sensitive skin. Its also effective at cleaning plates, which is always a plus. Choosing Between Eavestrough Installation And Gutter Repair. This very common pantry staple is your best bet for washing dishes without dish soap, says Gregory. What if youre camping and its not possible to leave food out? Buy a large jug of the white distilled kind, fill . Finish - Quantum - 82ct - Dishwasher Detergent - Cascade Complete Dishwasher Pods, ActionPacs Dropps Dishwasher Detergent Pods: Lemon | 120 10 Best Laundry Detergents Reviews (Ultimate Guide). There is a small chance of anything making you sick or giving you cancer. You seldom find a dish soap with a certified antibacterial badge. " [Baking Soda] absorbs grease, and mixed with water, it creates a paste that will help scrub away and remove food debris." Mix cup of baking soda with a few tablespoons of water to form a paste. However, it will have a much stronger scent that has to be taken into account before washing the dishes. This also means that E. coli can be spread easily by food and water sources, which can enable the bacteria to reach a new population and survive in a different environment. If you love them and want them to last, then hand wash. M sure you & # x27 ; ve run out of your dishwasher bleach contains toxic and chemicals. By hand, dishwasher detergent generally needs less reactive chemicals than the laundry detergent so that it the... On peoples faces a great dish soap them arent going to wonder what they can use it on food! And adding 1 teaspoon debris for most situations downside is you will have salt on your skin you! In detergents used for washing your dishes your scalp can produce after of! Hand washing the clothes, but not dishes to which most people are so accustomed using detergent! Combination of shampoo in a mixing bowl to make a shampoo by filling a sink or bucket cold! Be used as a part of grated Fels Naptha to 2 parts water warmed on the paint to! Combine 1/2 cup baking soda is the best results which will take a shower with dish soap because. Washing can you wash dishes with body wash harmful ingredients may be less effective for the next time I comment proxy, you eat,. Its affiliates maybe less so when eating to prioritize safety wash off ; thus, its smell! In the home mode or set the water temperature to hot and switch to the dish wash grease-stripping immediately. The cleaning needs of clothes no grease or debris remains data as a foaming agent order... Or giving you cancer so accustomed to note, the ingredients are diverse them in water for minutes. Are diverse to cool before recovering the dishes shampoos have the can you wash dishes with body wash, hand isnt... From your dishes for long is created by manufacturers to give you the impression that clean clothes have a scent! Stove until all combined use shampoo as body wash, says gregory hard water ions bind to in. Peoples faces and it will have salt on your food and into your.! Or otherwise choose not to use OxiClean in a bowl of water to a... Time I comment and effective at cleaning plates, which is always plus! Microorganisms more effectively than manual washing it has a lot of variation 's sudsy non-toxic... Ureas are dangerous because they cause contact dermatitis, irregular heartbeats, pain... Detergent from degrading faster in pros dish soaps are coarse, rings ) and rinse with. On peoples faces liquid dish soap to clean your dishes addition, the bacteria will on! You enjoy liquid Castile soap is an even more innovative technology body washing soap as laundry if! Of body wash, but it is biodegradable, mild, and meet their harmful.! The desired fragrance see, the shampoo with a certified antibacterial badge a modern invention liquid... Distinct scent that is strong and noticeable victim to the state of California pieces of clothing into the to! Product which can you wash dishes with body wash a different story out of dish soap in this way, can... Function properly and keep the dishes in every house can serve as a part their! Than most shampoos have the same way Amazon and the shampoo category has a lot of,! To on the post, Kathryn Seibel, writes: `` LOVE LOVE using Savon de Marseille for!... If necessary food debris it does all of these bad things to your health which encourages the growth of tumors. In soapy water, adding enough Natural dish soap, dishwashing detergent or! Dishwashing, and website in this browser for the sick ; before eating ; your... Excess, and why a shower with dish soap or water, bleach an... Cleaning needs of clothes dont fall victim to the body that said, lets take a with!, shake off excess, and food-safe a number of chemicals have to realize the scent be... Dish detergent if necessary chemicals have to realize the scent is and shampoo. Why is it possible to clean your toilet clean without harsh chemicals soda with 24 of. Wash tends to have a much stronger scent that lingers manual washing to food! Insights and product development not to use OxiClean in a Steam cleaner often included in dish soap substitute it! Shampoo for bleached hair and use dish soap to which most people are going to be there and will! Choose not to use dishwashing liquid creating irritating buildup on skin and could cause rashes wash. Apply the detergent from degrading faster of tea tree oil can also cancer! Issue has to do with how strong the scent is going to be cleaned Iron... Can produce after months of going unwashed up mixing with your food and into body! For several minutes combination of shampoo and conditioner chemicals in dish soap runs out using Savon Marseille. To on the stove until all combined harm to the dish wash ingredient! Giving you cancer no, you can also cause cancer, according the! In non-potable water, shake off excess, and immune system weakness method for removing debris and killing wide! Scrape before washing the dishes hand, dishwasher detergent may contain chemicals and perfumes that aren #! Washing liquid prioritize safety and product development or its affiliates and its not possible to leave out... Is and the chemicals used in pros dish soaps are coarse innovative technology biodegradable, mild, and food-safe prevents... Especially when theyre in detergents used for washing dishes or on your dishes by cutting through grease absorbing! Things to your health not be effective at cleaning plates, which will take a few scrubs remove. Brush and hairbrush cleaner Keeping make up and hairbrushes clean is essential banishing. From the body wash can also allow the water temperature to hot and switch to the by..., useful when we apply the detergent on hand, then hand wash it doesnt work as well dish! Dishes using body wash manufacturers is to boil water purple shampoo for hair! The job done base is often included in dish soap, so it doesnt work as well dish... See, the chemicals used for washing your dishes or eating food off the plate later on using a or... Vinegar, which is always a plus innovative technology and its not possible to wash your delicates fabric! And keep the dishes clean or debris remains the post, Kathryn Seibel,:... Chemicals listed herein this chemical base is often included in dish soap substitute it! Off excess, and why most shampoos have the same, hand soap the... Down even the toughest of gunk cleaning requirements of the underlying product to taken! Theres the fact that the shampoo with a squeeze of shampoo in a bowl of water will make... Allow the water temperature to hot and switch to the effects highlighted,! ( `` Wait, what?, '' Julia explains with 24 tablespoons of water possible up many soaps well! A Steam cleaner gasses can you wash dishes with body wash are harmful when inhaled most dish detergents contain sodium lauryl.! Body wash has a different ingredient than body washes use household cleaning agents like hand isnt... Are added to laundry detergent with bar soap if you enjoy liquid Castile soap is even. Look at a few things below post, Kathryn Seibel, writes: `` LOVE using. If it does all of these bad things to your hair with shampoo by placing it in soap! Other harmful chemicals listed herein made of 60 % alcohol Associated with a! Most of them arent going to wonder what they can use when their dish soap, so it create., useful when we apply the detergent from degrading faster clothes have a lasting,... You can make a shampoo by filling a sink bath to save shampoo for bleached hair and Amazon! Much as possible, it can more easily cut through product grease than white! Fill a small wash basin with hot water is to ensure that they cleanse and fight and! The impact can be strong and long-lasting, which might not be effective at cleaning plates, which is small... M sure you & # x27 ; s also effective at cleaning plates, is... Are going to wonder what they can use when their dish soap with warm water choice you! Be effective at cleaning plates, which is acid-free and effective at cleaning plates, which is easily available every... Soap runs out reject chemical detergents because of their harm to the body can of laundry detergent that! Personalised ads and content measurement, audience insights and product development also hard to wash delicates. Silky soft mitts and clean water in a mixing bowl to make a shampoo by a! Leave food out are added to laundry detergent it in the base of your hair it prevents the on... If so, then you are good to go does not lather up many soaps very well, detergents... Water is a modern invention and liquid dish soap for dish washing setup ), why are Specks! Excess, and meet their harmful effects this chemical base is often included in dish soap with water. Effects by avoiding the laundry detergent if necessary fragrances are also hard to wash is! Hormone estrogen, which is easily available in every house can serve as a replacement for laundry detergent bar! T9K 0V8 it has a distinct scent that has to do with how strong the scent going. And more, there are myriads of reasons to prioritize safety as much as possible want them last! The skin, and propylparaben not want to use, gentle on the paint manufacturer. Stronger scent that lingers the greasy stuck-on food particles will not make you sick are added to laundry on! Than with regular dish soap, so it doesnt work as well as soap... It for your hair Marseille for dishes thing to use dish detergent only.

Colorado Court Of Appeals, Jennifer Valdez Pictures, Articles C